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Easiest Way to Make Speedy Easy vegetarian bulgur and beans soup

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Easy vegetarian bulgur and beans soup

Before you jump to Easy vegetarian bulgur and beans soup recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That has fully changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the industry experts, to clean up the environment we are all going to have to make some improvements. These types of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. The cooking area is a good place to begin saving energy by going much more green.

Maybe the food isn't quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. The energy used by cooking in an oven is greater by 75%, and perhaps this small amount of knowledge will spur you on to use the microwave more frequently. Countertop appliances will certainly boil water as well as steam vegetables more rapidly than your stove, and use a lot less electricity. You could well be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned way, but you would be wrong. You get the highest energy savings by totally loading the dishwasher just before commencing a wash cycle. Preserve even more money by air drying as well as cool drying your dishes instead of heat drying them.

As you can see, there are many little things that you can do to save energy, as well as save money, in the kitchen alone. Eco-friendly living just isn't that hard. A lot of it really is basically using common sense.

We hope you got benefit from reading it, now let's go back to easy vegetarian bulgur and beans soup recipe. To make easy vegetarian bulgur and beans soup you only need 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Easy vegetarian bulgur and beans soup:

  1. Get Half of cup dried chickpeas.
  2. Provide Half of cup red kidney beans.
  3. Get 1 cup of bulgur.
  4. Get Half of cup brown lentils.
  5. Get of One-fourth cup short grain rice.
  6. Use 1 of large onion, chopped.
  7. Get 1 table spoon of powdered dried mint.
  8. Take of Salt.
  9. You need of Black pepper.
  10. You need of Canola oil.
  11. Get Half of teaspoon turmeric powder.
  12. Provide of Lemon wedges to serve.
  13. Provide of Extra golden brown fried onion for garnish.

Steps to make Easy vegetarian bulgur and beans soup:

  1. Soak chickpeas and red kidney/ pinto beans in water overnight..
  2. Drain and cook them in enough water in a pot with lid on for about 2 hours. After 90 minutes(30 minutes before chickpeas and beans fully cooked) add lentils. Wash bulgur and rice and drain and keep them aside while lentils not yet cooked. Meanwhile fry the onion in non stick pan with some canola oil until crispy brown. Add mint, turmeric and black pepper and stir few seconds with onions. Remove from the pan and put them in a plate..
  3. When chickpeas and beans and lentils cooked through, add bulgur, rice and salt. When rice is soft, add onion and mint mixture and continue cooking until soup become thick..
  4. Serve the soup with lemon wedges..

It's super tasty and easy to make; especially if you're a kid.kids love beans right? Serve with a chunk of crusty bread. I have also added potatoes and green chilies. Hearty flavorful and easy to make. These easy vegetarian soup recipes have just what you need to cook up some amazing soups, stews, chowders, and more.

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